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Some benefits of Biodanza:

• Releasing the tensions of the body, developing good balance, agility and strength with synchronisation, fluidity and pleasure in the movement,

• Reinforcing and expressing identity, self-esteem and self-confidence,

• Giving awareness and joy in relationships,

• Giving participants opportunities for togetherness and empathy free of ideologies and prejudices,

• Relaxing the mind and savouring the inner space of peace and fulfilment,

• Allowing the natural joy to flow and expressing this happiness simply and spontaneously feeling more alive at all levels of the being.

For more information about Biodanza:

Facebook: Biodanza Brisbane

Website: Biodanza Australia

Website: Biodanza School of Australia